Highlight volleyball
WebSep 9, 2013 · Here are three drills you can use at your next practice to highlight volleyball-specific actions and get your team strong, flexible and ready for their next match. Straight-Line Jogs. Start jogging in a straight line and on the coach's signal, drop to the ground in a simulated starting position as if you were in the blocks. ... WebVolleyball Videos for Outside Hitters and Opposites: 5-10 reps of front and back row attacking, blocking, passing, defense, serving, and setting (if applicable) Plays that show athleticism, an explosive approach, footwork, …
Highlight volleyball
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WebApr 14, 2024 · POUGHKEEPSIE, NY - In the opening round of the UVC championship tournament, the No. 10, third seeded St. John Fisher University Cardinals (23-6, 3-3 UVC) pushed past the No. 11, sixth seeded New York University Violets (12-10, 2-4 UVC) in five sets (23-25, 25-17, 25-27, 25-13, 15-13). With the win, the Cardinals season stays alive, as …
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